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Healthy Routine Towards Health and Wellbeing
All Levels
1h 30m
1 Lesson
Bernardo Staut
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Ishara De Silva
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Ishara De Silva
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What is an Ayurvedic Consultation – Part 2
All Levels
10m
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Erandi Gunathilaka
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What is an Ayurvedic Consultation – Part 1
All Levels
30m
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Erandi Gunathilaka
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Pranayama – Extension of exhalation
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20m
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Bernardo Staut
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Finding the Purpose of Life
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42m
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Ishara De Silva
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Understanding the Mind – moving from Mindless to Mindful
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1h
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Bernardo Staut
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Health and Digestion
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50m
1 Lesson
Erandi Gunathilaka
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Ayurveda and Health
All Levels
41m 41s
1 Lesson
Erandi Gunathilaka
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Ayurvedic approach to Fertility
All Levels
1h
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Erandi Gunathilaka
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